How are you sticking to your new year resolutions. Usually, what happens to me is I make a list of things that I always plan to do in the yea but by the end of the January I usually starts slacking. So this year instead of making a long list that I know I won’t be sticking to, I have only few realistic ideas to implement. They are meditation, cutting down carbohydrates and sugar, reading lots of books and quality time with family.
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